Couple receiving back massage

What To Expect From A Couples Massage

The term “couples massage” is often used to describe a popular form of spa treatment - though the name is something of a misnomer. A couples massage does not have to specifically involve a couple who are romantically linked; essentially,…
Young woman enjoys massage

Reasons Massage Therapy is Perfect for Stress Relief

Stress is commonly perceived as something negative that happens to us, but this is not always right. In some cases, stress can be a trigger for a shoot of energy. This happens because adrenaline boots your heart rate and the cortisol boosts…
Body-Wrap

Benefits of Body Wraps

There is a new tendency to body wraps these days which includes a great variety of treatments. It is possible to see how billboards or TV commercials portray “miraculous” and quick solution to women´s body conditions. However, they tend…
Deep-Tissue-Massage

Swedish or Deep Tissue Massage

In the world of massages it is possible to find plenty of alternatives and a lot of types or modalities so, at times, this variety might confuse consumers because all of them have specific characteristics and uses. In order to decide which…
Physiotherapist-giving-knee-therapy-850x340

How Massage Can Complement Physical Therapy

Some research revealed that massage and physical therapy combined have significant benefits on the mind, it can also optimize PT treatments and a stimulate the patient to recover faster. At Physio Logic, physical therapy patients receive…
Enjoying-in-massage

Why Massage is So Much More Than Just Relaxation

For a long time, massage was viewed as an expensive treat, as a luxury that only the wealthy should indulge in. Mostly massage salons, resorts, and spas offered high-end treatments designed to pamper and spoil. But these days, that is not the…
Facial-Massage

Caring for your Skin: Facial Massage and its Benefits

When you meet someone, the first thing you notice about each other is your face. As per Chinese tradition, a face can reveal a lot about a person. With that in mind, it makes sense to take good care of your face. With a packed daily schedule…
head-massage-at-a-spa

How Massages Can Affect Your Mental Health

When you set out to improve your mental health, getting regular massages may not be the first thing that comes to mind. While there are several aspects to achieving a healthy, balanced mental state, massage may be the most beneficial and may…
woman-having-a-massage

Physical Health and Massages

It’s common knowledge that getting a massage is a relaxing experience. But have you thought about how massages affect your overall well-being? Massages can affect you physically, mentally, and even emotionally in ways, you may never have realized.…
young-woman-on-a-massage-table

Nurture Your Well-being with a Massage

You may not realize it, but just as your body needs food to survive and use energy, your well-being needs to be fed and nurtured also. Well-being encompasses several areas, from mental health and outlook to physical health and relaxation. While…