Man Getting Shoulder Massage

How to Retain Massage Clients and Keep Them Coming Back

Massage therapy is a multi-billion dollar industry that continues to grow each year, offering several choices of treatments and therapists for consumers to pick from. It means higher competition that could be a threat to current business, and…

Have Happy Holidays With Relaxing Massage

The holiday season is on its way! It's a time of celebration and spending time with family and friends. But it can also be stressful for a variety of reasons. The weather isn't as great as the rest of the year, everyone is getting colds and…
Woman enjoying hot stone massage

What's The Deal With Different Massage Types?

It’s not uncommon that a customer new to Coastal Day Spa will be surprised to find that there isn’t one massage on offer, but rather a whole menu of them. Our specialists are professionally trained and able to offer a wide range of different…
massaging womans foot

7 Surprising Foot Massage Benefits

There are few things like a foot massage to really help you de-stress and instantly add a little relaxation to your life. There are few better cures for sore feet, too, especially if you spend most of your day standing or walking. However, a…
woman enjoying a massage

How Regularly Should I Receive a Professional Massage?

Getting a massage comes with a range of benefits, from having that time to yourself to relax and take things easy, to alleviating problems and pains that you might have been experiencing. The fact that the benefits of massages are so large…
Sports massage

These Signs Are Telling You It's Time for a Sports Massage

For many people, a sports massage is just another name for a regular old massage, but that’s not quite the case. There are some key differences to be aware of because these will help you to decide whether you need a sports massage or another…
Massage Therapist doing healing massage

How An Aromatherapy Massage Can Boost Body And Mind

As the name suggests, an aromatherapy massage combines the physical action of a massage with the principles of aromatherapy. Most frequently, this involves the use of massage oil that is infused with essential oils. Essential oils are associated…
Couple receiving back massage

What To Expect From A Couples Massage

The term “couples massage” is often used to describe a popular form of spa treatment - though the name is something of a misnomer. A couples massage does not have to specifically involve a couple who are romantically linked; essentially,…
Young woman enjoys massage

Reasons Massage Therapy is Perfect for Stress Relief

Stress is commonly perceived as something negative that happens to us, but this is not always right. In some cases, stress can be a trigger for a shoot of energy. This happens because adrenaline boots your heart rate and the cortisol boosts…
Body-Wrap

Benefits of Body Wraps

There is a new tendency to body wraps these days which includes a great variety of treatments. It is possible to see how billboards or TV commercials portray “miraculous” and quick solution to women´s body conditions. However, they tend…