It is very important that you take care of your skin and an effective way to do it is by performing a body scrub which is a skincare product whose main function is to remove dead cells by exfoliating as well as cleansing the skin. Besides, this process increases the body’s blood circulation.
You might notice that the exfoliation components are quite abrasive because they need to achieve a deep exfoliation, but they should not damage your healthy skin.
Although It is possible to find the same treatment called differently like body exfoliating, body gloss or body polish, the results of it should be the same one.
Benefits of Body Scrub
Makes your Skin Look Fresh And Rejuvenated
Basically, a body scrub will remove all the dead skin cell and impurities from your body. This exfoliation will leave you a feeling of freshness and your skin will look rejuvenated and revitalized.
Makes your Skin Look More Youthful
If you use a body scrub regularly, you will notice your skin more vibrant and youthful. This happens because when you exfoliate dead skin cells from your body, it removes the dull and lackluster appearance of the skin.
Fact: Our bodies shed skin cells daily, and the new skin cells usually reach the top layer of the skin in about 27 to 30 days.
Moisturizing Benefits
Body scrubs not only removes all the dead skin cells but also it allows easy absorption of a skin moisturizer into your healthy skin due to exfoliation with a mild body scrub. It can be said that the best body scrub is the one that combines a gentle exfoliation and moisturizing at the same time.
Improved Self Tanning
Because of the high risk of skin cancer by sun exposure, many people choose to use a self-tanner. What is important about it is that in order to get a realistic tan, first, you should exfoliate with a gentle body scrub.
If you want your tan to look natural then when using a self-tanner, you should use a suitable body scrub before you apply the tanning product. Otherwise, if you do not remove the dead skin cell, you might end up with a blotchy look as the self-tanner will darken areas where more dead skin cells accumulate.
Other benefits:
- Enjoy smoother skin,
- Reduce the chance of an occasional breakout on your neck, face or back,
- Help reduce the appearance of dark spots or age spots,
- Minimize the appearance of large pores,
- Get smoother elbows and knees,
- Help prevent ingrown hairs and make hair removal easier,
- Smooth razor bumps,
- Reduce stress.
How to Get the Best Results
You have to bear in mind that not all the body scrubs are the same. Some of then might not be good for you or the environment because they contain harmful chemicals or they use small plastic beads as an exfoliating agent.
You must look for a natural body scrub that will not harm you, and that is eco-friendly. Moreover, you need to pay attention to how it is applied; there shouldn’t be a lot of pressure when using it.
A medium exfoliation in the body scrub should be enough to provide the correct abrasive action to get good results. That is why you do not need to be aggressive but make sure you use a gentle and effective body scrub. Plus if you want to give you skin boots, then you should get a natural body scrub combine with a moisturizing component.
Some body scrubs use volcanic ash or micro-fine pumice because when it is applied to the face something more gentle and mild exfoliating ingredients should be considered. What is more, as volcanic pumice is quite light and dry, it raises its capacity to draw out toxins and harmful bacteria from your body. The pumice can remove the dead skin cells, as well as open the pores and then draws out any nasties found.
The Easiest and Fastest Way to Exfoliate
Exfoliation is key when one talks about body scrubs, and it is possible to find a wide variety of ingredients which allow you not to worry about sensitivity, even though the body is less sensitive than the face. Feel free to experiment with all kind of ingredients and choose the body scrub that you like the most.
If you tend to break out, then you should be careful with the ingredients you choose due to irritability and inflammation they might provoke in your skin. As these ingredients may leave microscopic tears in your skin, then you should select them consciously if not they might increase acne. Before doing a whole body scrub, try the ingredients in one small area of your body to see how your skin reacts to them.
Apart from using a body scrub, you can also try dry brushing which is one of the easiest and most effective ways to exfoliate the body. You can begin with a soft, dry brush before bathing or showering, so you can rinse off after you are done.
To apply the body scrub, you should use circular motions from your toes up, and move your strokes toward the heart. When reaching your midsection, start over at the neck, and brush down, again using circular motions. Over the stomach, go left to right which is the natural flow of your digestion.
As a result, you will notice that your skin is slightly red, but not irritated or painful so you might want to apply some natural moisturizer like a Coconut Body Oil and your skin will be positively radiant!
Overall, there are a lot of benefits that you can obtain from a body scrub such as smoother skin, a more consistent appearance and a youthful skin among other But remember, in order to get these results you need to apply noble ingredients and to the treatment on a regular basis.
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